HCG And The “Sarasota Diet” Day 23 – An Appetite Reducing Food that Benefits Your Health

Day 23: 215.2 HCG Dose 30o units (.3 or the “30″ mark) Day 15-25: 300 units Ahh its finally Saturday. I am planning on running this afternoon. Using HCG has allowed me to run further than I have previously when using a low carbohydrate approach. I like to think of it as my low carbohydrate [...]

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HCG And The “Sarasota Diet” Day 22 – Meal Options

Day 22: 215.8 HCG Dose 30o units (.3 or the “30″ mark) Day 15-25: 300 units My weight went up today and probably because I just haven’t been exercising. I love to run, and because of the long hours in the office, can’t seem to dedicate the time. This weekend however I will plan to [...]

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HCG And The “Sarasota Diet” Day 21 – Research proves that Vitamin D improves weight loss

Day 21: 214.6 HCG injection 300 units ( .3 cc) days 15-25 This morning I started my day with some coffee and three fried eggs with bacon and cheddar cheese on a low carb wrap. I used the one wrap for all three eggs. This is a little more carbs that I should have in [...]

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HCG And The “Sarasota Diet” Day 19 – So Are You Overweight Because You’re Not Sleeping Enough?

Day 19: 215.6 Continuing to exercise and went to bed early last night…and lost more weight. Gotta Love it! I begin the morning with my coffee and had two hard-boiled eggs. Also took a three hard boiled eggs with me to work and ate those through the course of the day. they really suppressed my [...]

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HCG And The “Sarasota Diet” Day 17 – eDrugstore Medicine Radio Interview with Dr. Carlson

eDrugstore Medicine Radio Interview with Dr. Carlson Day # 17: 217.2 http://www.edrugstore.md/articles/expert-interviews/weight-maintenance/dr-robert-carlson

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HCG And The “Sarasota Diet” Day 16 – Fat Burning Accelerator Injections

Day 16: 217.6 I went for a run after getting home from work and that seemed to pay off when I weighed-in the next morning. Even running a few miles, I feel confident that I am burning fat for my primary energy source and I have proven that I am in ketosis. This morning for [...]

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HCG And The “Sarasota Diet” Day 14 – Using TheFat Burning Accelerator Injection

Day 14 – 217.8 My weight loss is slow but constant. For Breakfast I tried blending some ice, Atkins strawberry drink, and five strawberries together to create a breakfast drink. Still drinking a cup a coffee with whipping cream as well. For lunch I had three roll ups with roast beef and horse radish Cheddar [...]

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HCG And The “Sarasota Diet” Day 10 – Here are the facts – low carb diets work the best and are safe!

Day 10 218.6 I am on track for my 28 day goal of losing 16 pounds. How are you doing? I spoke to a patient today, weighing in at 310 before the program, he has already lost 16 pounds in 7 days. He feels great. Using HCG, this Palm Beach patient says he no longer [...]

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HCG And The “Sarasota Diet” Day 9 – Adding exercise to melt the fat

Day 9: 218.4 I have been very dedicated to maintaining my diet approach, and why not? It is really easy, especially for those people who would never be able to tolerate the 500 calorie diet of the “classic” HCG approach. I would never be able to run 5 miles and eat only 500 calories. Incorporating [...]

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Sarasota Diet:HCG and the Atkins Diet – no the low carb Lifestyle Day 8

Day 8: 219.4 I continue to tolerate the 20 grams of carbohydrates without too much fatigue. Saw patients in my office and performed a three hour liposuction, then ran to football practice. I continue with a cup of coffee in the morning, but moved from Coffee Mate to half and half or whipping cream, since [...]

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