Review of article recently published in the American Journal of Clinical Nutrition, June 2007: Vitamin D and Calcium supplementation reduces cancer risk: results of a randomized trial. Lappe JM, Travers-Gustafson D, Davies KM, Recker RR, Heaney RP Am J Clin Nutr. 2007 Jun;85(6):1586-91 This was a 4 year, population based, double blinded, randomized, placebo controlled [...]

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Team physicians from Chicago Blackhawk’s Hockey team credit the winning of the Stanley Cup to Vitamin D, well some of the credit. The Chicago Blackhawk team physicians apparently began diagnosing and treating vitamin D deficiency which was identified in ALL Blackhawk players. Most players were placed on 5,000 IU of Vitamin D3 per day. After [...]

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I Love Vitamin D, but watch out for Vitamin A in your multivitamin

Robert G Carlson, MD, FACS No other nutrient, hormone or even drug has gained so much scientifically supported credibility than Vitamin D, demonstrating reductions in cancer, heart disease, blood pressure, chronic inflammation, diabetes, viral infections and the autoimmune diseases( arthritis, Lupus, Hashimoto’s thyroiditis). Even though Vitamin D has been shown to be so incredibly beneficial [...]

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Vitamin D – The Forgotten Vitamin

Adequate doses Vitamin D can reduce all cancers by 77% and heart disease by 58%! Why haven’t I heard about it? Because it’s so inexpensive that no big company is making any money on it. It just saves lives!!

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I would rather have a smoothie

Unfortunately no amount of exercise, healthy diet, botox or facial cream can change the fact that as we age, hormone levels in our body begin plummeting, affecting sexual desire, response, and performance. Our society focuses on ED, but menopause brings with it lower desire for and increased discomfort during sexual activity. Therefore, “I would rather [...]

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Tone and Detox Naturally

Robert G Carlson, MD, FACS New way to tone and detox….naturally

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The Amazing Sunshine Vitamin D

A SIMPLY AMAZING FIRST STEP! The first and most inexpensive step you can take to restoring your health is something you’ve seen for years: Vitamin D — the amazing sunshine vitamin D. We naturally equate sunshine with health and vigor; and our instincts are right. Did you know that Vitamin D can reduce heart disease [...]

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