HCG And The “Sarasota Diet” Day 15 – Fat Burning Accelerator Injections

Day 15: 218 Weight loss seems to have stabilized. My schedule doesn’t allow me to run and exercise as much during the week. I look forward to the weekend to increase my exercise and that seems to accelerate the weight loss. Today i increased my HCG injection from 200 units to 300. My approach to [...]

Read the full article →

HCG And The “Sarasota Diet” Questions and Answers

HCG Q & A: What is HCG? Human Chorionic Gonadotropin (HCG) hormone is a substance that occurs naturally in pregnant women. The HCG has the effect of releasing abnormal stored fat primarily from the abdomen, buttocks, and thighs, while preserving structural fat as in the face and skin. Can it be harmful? No. During pregnancy [...]

Read the full article →

HCG And The “Sarasota Diet” Day 14 – Using TheFat Burning Accelerator Injection

Day 14 – 217.8 My weight loss is slow but constant. For Breakfast I tried blending some ice, Atkins strawberry drink, and five strawberries together to create a breakfast drink. Still drinking a cup a coffee with whipping cream as well. For lunch I had three roll ups with roast beef and horse radish Cheddar [...]

Read the full article →

HCG And The “Sarasota Diet” Day 13 – Making Your Low Carbohydrate Approach Successfull by Shopping Correctly

Day # 13: 218.4 Went by the Deli at Publix and had them cut a pound of Turkey nice and thick, and then added a pound of smoked Gouda cheese. I ate that for lunch and I had a late dinner with it as well while working at the office on some manuscripts I’m trying [...]

Read the full article →

HCG And The “Sarasota Diet” Day 12 – Continuing Our Grocery Shopping Adventure!!

Day 12: 218.8 Busy day in the office and had to drive to two meetings at the end of the day. Oh , what I would do for a run on the beach. I lost a little weight this time, but last night consumed an entire lemon pepper chicken from Publix, and a small spinach [...]

Read the full article →

HCG And The “Sarasota Diet” Day 3 – Fat and how to melt it away

Day #3 AM weigh-in 222.3 Breakfast- A cup of coffee, and 12 ounces of my Jay Robb Chocolate whey shake. I had a Reuben roll-up for lunch, with 1/2 cup of sauerkraut, Corned Beef, and melted cheese. And no bread. This represents about 3 grams of carbohydrates. I had a salad with cucumbers (2-3) , [...]

Read the full article →

HCG And The “Sarasota Diet” Day 11 – Lets go shopping!!

I have been keeping a diary but have been backlogged in writing. I have put together a grouping of articles I will tie together with catching up on my scheduled recordings. Day#11: 219.2 My energy still is good and I have incorporated my creation of B-vitamins, carnitine, and chromium into my ANDLOS CLINIC: FAT BURNING [...]

Read the full article →

HCG And The “Sarasota Diet” Day 10 – Here are the facts – low carb diets work the best and are safe!

Day 10 218.6 I am on track for my 28 day goal of losing 16 pounds. How are you doing? I spoke to a patient today, weighing in at 310 before the program, he has already lost 16 pounds in 7 days. He feels great. Using HCG, this Palm Beach patient says he no longer [...]

Read the full article →

HCG And The “Sarasota Diet” Day 9 – Adding exercise to melt the fat

Day 9: 218.4 I have been very dedicated to maintaining my diet approach, and why not? It is really easy, especially for those people who would never be able to tolerate the 500 calorie diet of the “classic” HCG approach. I would never be able to run 5 miles and eat only 500 calories. Incorporating [...]

Read the full article →

Sarasota Diet:HCG and the Atkins Diet – no the low carb Lifestyle Day 8

Day 8: 219.4 I continue to tolerate the 20 grams of carbohydrates without too much fatigue. Saw patients in my office and performed a three hour liposuction, then ran to football practice. I continue with a cup of coffee in the morning, but moved from Coffee Mate to half and half or whipping cream, since [...]

Read the full article →